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Anya Sharma

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Dr. Anya Sharma is a board-certified optometrist and a leading voice in ophthalmic biohacking. Her research at the Opti-Health Institute focuses on how light spectrum management, targeted nutrition, and advanced therapies can preserve and enhance visual acuity. She is dedicated to empowering individuals with evidence-based strategies for lifelong eye health.
A detailed close-up of a vibrant blue human eye with prominent eyelashes and eyebrow, emphasizing the intricate structures crucial for optical health.
Eye Health & Vision Improvement

The Impact of Sugar on Eye Health: What You Need to Know

Anya Sharma -
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Surreal optical illusion featuring a young woman's blonde head on a large white dinner plate with wooden utensils, set in a teal and grey room, symbolizing the concept of bioavailability and absorbing vital nutrients for vision health.
Eye Health & Vision Improvement

Maximizing Absorption: Bioavailability of Vision Supplements and How to Improve It

Anya Sharma -
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Peaceful autumn lakeside scene with geese and mountains reflected in a car's side mirror, framed by a blurred road and scattered leaves.
Eye Health & Vision Improvement

Supplements for Age-Related Vision Loss: Combating Macular Degeneration & Cataracts Naturally

Anya Sharma -
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A vibrant array of fresh, colorful vegetables including purple cabbage, broccoli, bell peppers, and squash, are abundantly displayed at a market, promoting healthy ingredients for vision-boosting recipes and improved eye health.
Eye Health & Vision Improvement

Vision-Boosting Recipes: Delicious Meals for Better Eye Health

Anya Sharma -
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Vibrant yellow flowers and buds stand in sharp focus against a softly blurred dark green background, symbolizing natural sources of lutein and zeaxanthin for eye health.
Eye Health & Vision Improvement

Lutein and Zeaxanthin: Essential Carotenoids for Macular Pigment Density & Blue Light Filtering

Anya Sharma -
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Focused young person gazes thoughtfully through a dark lens filter, symbolizing improved clarity and protection for eye health and ocular longevity against a natural green backdrop.
Eye Health Supplements

Resveratrol for Ocular Longevity: Anti-Aging Benefits for Eye Health

Anya Sharma -
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Extreme close-up of a vibrant blue-gray human eye with detailed eyelashes and brow, illuminated by bright light, representing optical health and the importance of vision.
Eye Health Supplements

Vision Supplement FAQs: Dosages, Side Effects, and When to See a Doctor

Anya Sharma -
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Close-up of a large group of walnuts, several featuring prominent googly eyes, creating a whimsical depiction of healthy vision for macular support.
Eye Health & Vision Improvement

Best Lutein & Zeaxanthin Supplements: Top Picks for Macular Support

Anya Sharma -
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The word VISION appears in bold, bright white glowing letters against a stark black background, symbolizing clarity and optimal eye health.
Eye Health & Vision Improvement

Popular Dietary Patterns for Eye Health: Mediterranean, Plant-Based & More

Anya Sharma -
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Brightly lit healthy plant-based meals featuring avocado, black beans, colorful bell peppers, and zucchini, presented on a light blue table, symbolize nourishing foods for optimal eye health.
Eye Health & Vision Improvement

Easing Dry Eye Syndrome: The Best Foods & Supplements

Anya Sharma -
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